Complete Metabolism Review – Do 3 Biblical Seas Hold The Key to Faster, Fat-Burning Metabolism?

Here is our Complete Metabolism review. If there’s one thing that we can say for sure, is that there is no shortage of products claiming to help people lose weight and get in shape. It’s a multi-billion-dollar industry – and it can be incredibly frustrating to try to sort out the fact from the fiction…

And one of the issues that can affect the metabolism and lead to weight gain is having an underactive thyroid, a condition known as hypothyroidism. While people of any age can have thyroid problems, they are especially common as we approach middle age.

Click Here To Visit The Official Complete Metabolism Website

Complete Metabolism

The product we are reviewing today is called Complete Metabolism. Does it work? Keep reading to find out.

What is Complete Metabolism?

Let’s start first by talking about what Complete Metabolism is. This is a nutritional supplement that comes from Holy Land Health, a company that uses information in the Bible to create health products.

Their pitch for Complete Metabolism says that it is a “Bible-based recipe for healing that is so powerful it can put your metabolism in hyper drive.”

If you’re skeptical about a product based on a religious book written thousands of years ago, that’s understandable. So to sort out whether this product can do what it says it can, let’s review the active ingredients.

The formula is based on the “three seas” of the Bible: the Dead Sea, the Red Sea, and the Sea of Galilee. The mineral composition of these bodies of water is said to contain the ingredients needed to help correct hypothyroidism and ramp up your metabolism.

Click Here To Visit The Official Complete Metabolism Website

Here are the active ingredients:

  1. Kelp and bladderwrack are natural products that are a rich sources of iodine. When your thyroid is functioning normally, your body uses iodine to make the thyroid hormones known as T3 and T4.
  2. Selenium, magnesium, and zinc are essential nutrients that help your body convert iodine to T3 and T4.
  3. Copper and manganese are the two minerals responsible for signaling your body to release T3 and T4 into your bloodstream.

These seven ingredients are the most important part of Complete Metabolism, but there are some other ingredients that also play a role. They are:

  • Tyrosine
  • Ashwagandha powder
  • Vitamin B12
  • Cayenne pepper extract (capsicum)
  • Schizandra powder
  • Molybdenum

There are no fillers in Complete Metabolism.

Complete Metabolism Review

Does Complete Metabolism Work?

It’s helpful to know which ingredients are included in Complete Metabolism, but they don’t really tell you whether the product works…

And given that the basis for this product is a non-scientific book, it’s important to look at the research and see if science supports the claims that Holy Land Health makes for this product. All sources are listed at the end of this review.

Click Here To Visit The Official Complete Metabolism Website

Iodine and the Thyroid

Since one of Complete Metabolism’s primary claims is that it repairs the thyroid, let’s start with that. Iodine is a key component of this product.

A 1999 study looked at incidents of hypothyroidism in a population with borderline iodine deficiency and found that the two conditions go hand in hand.

Given that iodine does play a significant role in the body’s production of T3 and T4, it stands to reason that increasing your iodine intake might help get your thyroid back on track.

However, it is important to note that taking too much iodine is just as dangerous as not getting enough. If you use this product, make sure to control your salt intake and check with your doctor.

Selenium, Magnesium, and Zinc

Now let’s look at the next three ingredients: selenium, magnesium, and zinc.

Selenium is a mineral that has been studied extensively for its effects on the production of thyroid hormones. One 2015 study conducted in China found that people who ate a diet low in selenium were far more prone to thyroid diseases and dysfunction than people who got a sufficient amount of selenium.

Likewise, there is evidence to suggest that magnesium deficiency and hypothyroidism may be linked. While magnesium deficiency is relatively rare, it is more common in people with Celiac disease, who may not get the nutrients they need. (You should not take a magnesium supplement if you are already taking thyroid medication, as a potentially harmful drug interaction may occur. Check with your doctor.)

Zinc doesn’t get as much attention as selenium and magnesium, but it plays a key role in the health of your thyroid. According to the National Institutes of Health, insufficient zinc intake can lead to hypothyroidism – and conversely, hypothyroidism can cause an acquired zinc deficiency.

Clearly, these three ingredients are important to the health of your thyroid. However, with all three, it is important to achieve balance and not take too much, particularly if you are already taking thyroid medication.

Complete Metabolism

Click Here To Visit The Official Complete Metabolism Website

Copper and Manganese

Your body needs both copper and manganese for healthy thyroid function.

Copper is considered a trace mineral, which means we don’t need very much of it to be healthy. However, it works closely with zinc, and if you are supplementing with zinc, it is very important to take copper as well to avoid developing a deficiency.

Copper intake is especially important for menopausal women because it boosts the body’s production of estrogen and progesterone.

Manganese plays an important role in the synthesis of thyroid hormones. It works with copper to ensure that your thyroid functions well. A 2007 study also revealed, though, that a build-up of manganese in the pituitary gland can inhibit the body’s production of T3 and T4, so it’s a good idea to proceed with caution.

Other Ingredients

The other ingredients in Complete Metabolism are not as vigorously tested as the main ingredients, but some of them do have proven health benefits:

Ashwagandha root has long been used in Ayurvedic medicine to help boost the metabolism. It is an adaptogenic herb that can help the body in a variety of ways.

Capsicum (cayenne pepper) is high in Vitamin C and other antioxidants. It works as a mood elevator and can also boost the metabolism.

Vitamin B12 is an essential nutrient that can energize the body and make it easier to burn calories through exercise.

The bottom line is that there is a lot of scientific evidence to suggest that the ingredients in Complete Metabolism can be helpful in terms of regulating the thyroid.

However, as noted previously, it is important to check with your doctor before taking Complete Metabolism, particularly if you are already taking thyroid medication.

Click Here To Visit The Official Complete Metabolism Website

Pros and Cons of Complete Metabolism

Now, let’s take a look at the pros and cons of taking Complete Metabolism for thyroid health, starting with the pros:

  • The ingredients in Complete Metabolism are all natural and contain no harmful chemicals or fillers.
  • The scientific evidence supports the fact that the main ingredients in Complete Metabolism are what the body needs to regulate thyroid function and metabolism.
  • The company uses only high-grade ingredients, and the product is manufactured in the United States.
  • If the religious element is important to you, this supplement is based on information found in the Bible.
  • Holy Land Health offers a no-questions-asked, 100% money-back guarantee on all of its products.

Now let’s look at the cons:

  • There are some potential side effects associated with taking too much iodine and some of the other ingredients. It’s important to make sure you know what your body needs before adding Complete Metabolism to your daily routine.
  • You should not look at Complete Metabolism as a substitute for seeing your doctor and having your thyroid tested. The symptoms associated with thyroid disease may also indicate other health problems, and it’s important to get checked out.
  • If you have a natural skepticism about taking a supplement based on the Bible, you may be wary about trying Complete Metabolism – but perhaps the scientific evidence provided in this review may help overcome those objections.

There is little question that the ingredients in Complete Metabolism can have a beneficial effect on your thyroid.

Complete Metabolism Review Final Thoughts

Our final take on Complete Metabolism is that it is a high-quality product that is likely to deliver beneficial results to the people who take it. The key caution here is to make sure to get tested if you suspect you have a thyroid problem and check with your doctor before adding this – or any thyroid supplement – to your daily healthcare regimen.

We recommend over at Trustworthy Fitness that you visit the official Complete Metabolism website to obtain further information and resources you may find useful.


“How Your Thyroid Works Controlling hormones essential to your metabolism.”

“The prevalence of thyroid dysfunction in a population with borderline iodine deficiency.”

“Study Links Low Selenium Diet with Thyroid Disease”

“Hypothyroidism and Magnesium”

“Zinc Deficiency Associated with Hypothyroidism: An Overlooked Cause of Severe Alopecia.”

“Zinc, Copper, & Your Thyroid.”

“Effects of manganese on Thyroid Hormone Homeostasis.”