How Often Should You Exercise To Lose Weight

Woman Doing Fitness Exercises

I grabbed my towel and water bottle and headed out of the changing room and into the gym. As I looked around, I took a mental note of how often I have seen familiar faces, how long they have been coming to the gym, and what types of equipment and exercises I have seen them […]

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7 Common Beginner Exercise Mistakes

7 common exercise mistakes

I was at the gym the other day with sweat falling from my face that had to resemble Niagra Falls. As I paused for a moment to wipe my brow, I looked around and noticed one of the many mistakes many people make. I was lost in thought for a few minutes about the various […]

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Truth About Six Pack Abs Review

truth about six pack abs review

  After some waiting here is my in-depth Truth About Six Pack Abs Review. I’ve just read Mike Geary’s fitness book and I thought it would be worth a read since it is currently one of the most read ebooks about fitness. With my usual healthy skepticism, I purchased the book for the reasonably inexpensive […]

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Visual Impact Muscle Building Review – Is Rusty Moore’s Program Legit?

Visual Impact Muscle Building

Here’s my Visual Impact Muscle Building Review which was created by fitness expert Rusty Moore. If you’ve been involved in the online fitness world you may know Rusty from his popular fitness website called Fitness Black Book. Click Here To Visit The Official Visual Impact Muscle Building Website Rusty Moore is definitely an expert on […]

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Customized Fat Loss Review – Is Kyle Leon’s New Program Legit?

Customized Fat Loss Review

Customized Fat Loss is the latest product from fitness, nutrition, and weight loss expert Kyle Leon. Kyle created a unique customized fat loss and nutrition program. This isn’t a cookie-cutter weight loss program. The program is tailored for each individual customer. So let’s continue with my Customized Fat Loss Review. Click Here To Visit The […]

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Bodyweight Exercise Revolution Review

bodyweight exercise revolution review

Here is my detailed Bodyweight Exercise Revolution Review.  After I cleared up my work schedule I decided to reach out to one of the coauthors of this program to see if I could get a review copy of the course and guess what? Click Here To Visit The Bodyweight Exercise Revolution Official Website Adam was […]

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