7 Best Squat Exercises for Women

7 Best Squats Exercises Women

Squats are one of the very best exercises for Women! Not only do they help you create a nice round booty, they are also one of the top exercises in terms of calorie burn because they use so many of the muscles in your body. If your squat routine has gotten dull it’s time to […]

Continue reading

Intense Lower Ab Workout – How to Get Rid of the Pooch!

The pooch! It’s that area of the lower belly that puffs out and looks like a fanny pack. No woman (or man) wants to wear a permanent fanny pack of belly flab! We all want those sleek and tight sexy smooth lower abs. This workout is for the advanced exerciser who’s looking to target the […]

Continue reading

Best Exercises For New Mommies

Best Exercises for New Mommies

Working out as a new mommy can be challenging. But it doesn’t have to be! If you can let go of your old expectations of what working out needs to be and adapt to creatively using your new mommy environment as a workout space, you’ll see that there are limitless opportunities for what you can […]

Continue reading

FSK12 Fat Shredder Kickboxing Review – Can Michael Zhang Give New Life To Your Fat Melting Workouts?

FSK12 Fat Shredder Kickboxing

For men and women who have tried to get in shape with no results, who find it difficult to get in time at the gym due to their busy schedules, or who find the same workout routines to be boring, there is now a new solution available that can help to shred fat quickly. The […]

Continue reading

Fat Burning Kitchen Review: Is Mike Geary’s Dietary Regimen Really The Path Toward Healthy Fat Loss?


Here we go, again. Modern nutritional secrets to ultimate weight loss have (once, again) been uncovered! Sound familiar? If you are still seeking the best program to lose weight, while maintaining health and lifestyle vibrancy, you are not alone! I believe I am among a majority, who are constantly navigating a maze of conflicting information […]

Continue reading

The French Paleo Burn Review – Can Carissa Alinat Help You Melt Fat Naturally Without Exercise?

French Paleo Burn

Probably, like many of who are reading this, I’m a middle-aged woman with a few extra pounds I would love to lose. At the age of 49, I’ve been through both marriage and divorce. I have two grown children, ages 19 and 23. At this stage of my life, I’m looking forward to retirement, and […]

Continue reading

Ultimate Body Transformation Review – Melt Stubborn Fat With This Metabolism “Re-Wiring Trick”?

Ultimate Body Transformation

How would you like to burn fat 24/7, without counting calories or starving yourself? That’s exactly what the Ultimate Body Transformation claims to do. This weight loss program is designed to help activate your natural fat burning process. The idea is that you can’t burn fat without a healthy metabolism. Too many people rely on […]

Continue reading

Mommylicious Review – Can Flavia Del Monte Help Moms Get Back in Shape After Having a Baby?

Mommylicious Review

Mommylicious is one of the latest fitness programs from fitness expert Flavia Del Monte. Her new fat loss program is geared toward moms who want to get back in shape. And getting back in shape can be especially challenging after a pregnancy. Your hormones and your metabolism go through changes. If you find it hard […]

Continue reading

Slimmer Legs Workout – How To Get Lean, Slim Legs Without Leaving Home

Slimmer Legs Workout

The results most women want to see from training is: slimmer legs. Unfortunately sometimes training your legs to be stronger can result in bulkier more muscular looking legs. If you have been working out for a while but your legs just seem to get bulkier instead of slimming down, then this is for you! We’re […]

Continue reading

Nutrition Hacks Organic Coconut Oil Review – Can Andrew Raposo’s New Superfood Supplement Melt Away Fat?

Nutrition Hacks Organic Coconut Oil

Here’s our Nutrition Hacks Organic Coconut Oil review. Do you struggle to reach your health or fitness goals? You’re not alone. But, when diet and exercise don’t help, there could be an underlying reason. You might need something to boost your overall health and jumpstart your fitness plans – such as a health supplement. Millions […]

Continue reading