Primal Body Detox Review – Is Laura Fitzpatrick New Smoothie Detox Plan Based on Blood Type?

Here is our Primal Body Detox Review. Are you searching for the answer to finally get in the best shape of your life? There are hundreds, if not thousands, of weight loss programs available for digital download. With so many potential solutions, it can be difficult to find one that works.

If you’re tired of looking for weight loss solutions, Primal Body Detox may offer the answers that you need. Learn more about this program, including what it entails and whether it works. Check out the rest of this Primal Body Detox review.

Click Here To Visit The Official Primal Body Detox Website

What is the Primal Body Detox?

The Primal Body Detox is essentially a weight loss plan. But, this plan takes a unique approach. Instead of simply presenting you with recipes and dieting suggestions, the specifics of the plan depend on your blood type. Each blood group gets its own list of recipes.

The idea is that by selecting the foods that are most compatible with your blood type, you can avoid unnecessary fat storage and detox your body – promoting weight loss.

In fact, the author claims that you can lose up to 20 pounds per month with this detox method.

Who Created the Primal Body Detox?

The Primal Body Detox was created by Laura Fitzpatrick. She is a self-taught weight loss expert. And, she’s had to deal with her own weight struggles in the past. This is what led her to research weight loss techniques.

Through this research, she figured out that a person’s blood could play a role in how the body responds to certain foods. This formed the basis of this detox plan.

Along with her own research, the author counted on the research of certified nutritionists and fitness experts. While this is the first weight loss program created by this author, it appears that she’s completed thorough research into this area.

Click Here To Visit The Official Primal Body Detox Website

How Does This Program Work?

As mentioned, this plan includes a bunch of recipes. But, the recipes that you choose will depend on your blood type.

What types of recipes? They are all smoothie recipes.

Primal Body DetoxUsing nutritional science and careful research, Laura Fitzpatrick has come up with a selection of smoothie recipes that contain the veggies your body needs. The science behind this detox method relies on the lectins found in the vegetables. Lectins are a type of protein that binds molecules together. It’s believed that these lectins can help with body fat regulation.

At the same time, lectins can improve immune function and help detox the body. While you’re losing weight, you can begin improving your overall health – reducing your risk of getting sick. These lectins are found in the vegetables included in the various smoothie recipes presented in the Primal Body Detox.

There are 2 phases to this plan – spanning 31 days.

The first phase is the cleanse. It lasts 10 days. You’ll stick to the smoothie recipes customized for your blood type, flushing your digestive system and kick-starting the weight loss process.

The cleanse helps remove toxins and harmful free radicals from your body. At the same time, it helps to promote fat loss. Within days, you might start to feel more energized. The second phase is the repair phase. This includes a 21-day meal plan. You’ll get a selection of smoothie recipes for breakfast, lunch, dinner, and snacks.

Click Here To Visit The Official Primal Body Detox Website

The creator of this detox plan believes that anyone can get positive results by sticking to this plan. She lists numerous health benefits that come from detoxing your body with healthy smoothies. Some of these potential health benefits include:

• Natural weight loss
• Reduced blood pressure
• Reduced cholesterol levels
• Improved sleep
• More energy
• Improved mental focus
• Better immune function

The main component of this program is the smoothie detox program based on your blood type. But, there is more to this package. When you order, you also get:

• Primal Body Desserts Guide
• Primal Body Fitness Guide

Primal Body Detox reviews

Click Here To Visit The Official Primal Body Detox Website

The desserts guide gives you healthy options for evening snacks. This is a great addition to the program, as it gives you a few extra solutions for avoiding the temptation of snack foods.

You’ll also get the Primal Body Fitness Guide. This includes personalized exercise programs. Like the smoothie program, the exercise program that you choose will depend on your blood type.

Pros and Cons of the Primal Body Detox

Along with everything discussed, you should explore the real advantages and disadvantages of this health plan. Here are a few of the main reasons to consider using the Primal Body Detox – and a couple of potential drawbacks:

  • The program is very affordable
  • Includes an exercise to target belly fat
  • Smoothie recipes are easy to prepare
  • Includes a list of healthy fats and oils to include in your diet
  • You might be able to lose 10 pounds in 10 day
  • Sticking to a smoothie diet can be difficult
  • Results can vary – you need to closely follow the plan

Perhaps the greatest advantage is the cost of this program. You can get started for less than $40. And, this includes the bonus offers discussed.

Along with a smoothie meal plan, you’ll get an exercise that is designed to target belly fat. Whether you choose to include this in your daily routine is up to you. But, it’s a nice addition to an already detailed meal plan.

Another benefit of choosing this program to help reach your weight loss goals is that smoothie recipes are quick and easy to prepare. One of the biggest challenges of sticking to a meal plan is having to prepare meals several times per day. By preparing smoothies, each meal only takes a few minutes to get ready.

Click Here To Visit The Official Primal Body Detox Website

The smoothie recipes are designed to be simple and easy to follow. You just need a blender and the ingredients that are called for in the recipes. Depending on the recipe, you might need to peel or cut some of your veggies before preparing. But, it should still only take minutes to have your next meal ready.

The detox program also includes a list of healthy fats and oils that you can include in your diet.

As you transition out of the 31-day plan, you’ll begin including regular meals in your daily diet. Including the healthy fats and oils mentioned will help ensure that you stay healthy and don’t undo all the progress that you’ve made during the 2 phases.

By sticking to the meal plan presented in the cleanse phase, you might be able to lose up to 10 pounds in just 10 days. This is one of the main selling points of this detox plan. Though, you also need to keep in mind that results can vary. The fact that results will vary isn’t news. This is true with any diet plan or program that you find.

Even though the smoothie recipes are easy to prepare, it’s not always easy to stick to a smoothie meal plan. You might miss eating solid foods and crave some of your old favorites. If you want the best results, you’ll need to avoid this temptation.

One of the bonus guides included in the detox plan can help with this. The dessert guide includes indulgent smoothie recipes that could help curb your appetite and allow you to stay on track. If you can follow through with your plans and stick to the instructions presented in this program, you should get the results that you want.

Final Thoughts on the Primal Body Detox Review

Should you get the Primal Body Detox? There’s a mixture of pros and cons to this detox plan.

It takes a unique approach, by focusing on the way that your blood type impacts your digestive system. You also get a great set of smoothie recipes to use, along with simple instructions for choosing the right smoothies.

The drawback is that sticking to a smoothie diet isn’t always easy. This is especially true if you’ve been eating whatever you want. A smoothie diet can be a drastic change. But, if you’re tired of trying different weight loss plans without getting the results that you want, then it could be worth your time and energy to try something new.

The bottom line is that you won’t get the results you want if you can’t commit to change. The Primal Body Detox pushes you in the right direction by giving you the tools and resources that you need – smoothie recipes and easy to follow instructions. You can learn more about the program by visiting the official Primal Body Detox. It has additional information you may be found useful.