One Simple Trick To Enhance Your Booty Results

 

Hi! It’s Jess, your booty type trainer.

I want to show you this quick little way to boost the effectiveness of all your booty workouts…

And by doing this one thing during every rep of all your booty exercises your results will be so much better!

In the video above I’m going to show you some examples of me going through some booty type training exercises:

  • Squat Pulse (on heels)
  • Side Leg Raises
  • Glute Bridges
  • Squats

Next, I’m going to do the exact same exercises, but with more emphasis on the booty flex.

As you watch the video can you see the difference as I flex?

I’m doing the EXACT SAME EXERCISES — but the first time just going through the motions, and the second time really focusing on FLEXING my booty muscles.

This is a KEY factor in getting the most out of these workouts, but it can be easy to forget.

I want to make sure you don’t waste your time and you actually see noticeable changes back there – so take this video as your simple reminder to FLEX with every single rep.

Can’t wait to see your results. And if you want more tips, exercises and workouts to get a tighter, firmer, rounder and sexier booty then check out the Booty Type Training system.