Just a few years ago fitness professional Joel Marion released his best selling diet program to the world called Xtreme Fat Loss Diet. It was an instant success and changed the way people look at diets. No longer did you have to starve yourself to get the body you’ve always wanted. Joel gave you a path to follow which was safe, healthy and also involved one day of eating what you wanted. So let’s take a look at my Xtreme Fat Loss Diet Review.
My In-Depth Xtreme Fat Loss Diet Review
Over the years Xtreme Fat Loss Diet got updated and revised for the new years, but it’s been a while since the best selling fat loss diet has been updated. It’s now 2015 and with the new year brings a whole new Xtreme Fat Loss Diet. Joel has decided to take a step back and let two of the top fitness pro’s take a swing at bat with his flagship product.
Dan Long, who you may remember from Suspension Revolution as well as Shaun Hadsall have joined Joel Marion to help kick off and launch Xtreme Fat Loss Diet. It’s still the same great program you’ve always loved, but with a new twist, updated information, revised and upgraded.
I did a Xtreme Fat Loss Diet Review, the first program when Joel released it about a year ago and I lose over 23 pounds in about a month. So I’m sure Xtreme Fat Loss Diet will be even better as Dan Long and Shaun Hadsall has had the time to refine the program. Still, like any program I review I want to make sure I go through it so I can give you the best possible Xtreme Fat Loss Diet Review. This is the newest version which has a little bit of the old mixed with a little bit of new to create a fresh and updated approach to his successful diet program.
I’m sure you might be wondering why Dan, Shaun & Joel are releasing a new version of the best selling program, especially if the last one worked so well? This is a common question as it seems a lot of people do this in the health and fitness industry.
The reason is simple and it’s not because Dan, Shaun & Joel wants access to all the money in your wallet. It’s because like anything in life, things change over time, things evolve, things grow and the same can be said for diets, health and fitness. I’m sure in time this Xtreme Fat Loss Diet Review will change as well over time.
New breakthroughs are discovered, new workouts, new exercises. Things don’t stay the same as much as we would want them too. When it comes to the fitness industry the same can be true. If your not keeping up with the times you become a fossil. You become nothing more then an outdated fitness trainer who had success once upon time.
So like any business you have to keep moving forward and that’s why Dan Long and Shaun Hadsall have decided that 2014 is the right time to release Xtreme Fat Loss Diet! So I figured I would write up a new Xtreme Fat Loss Diet Review for you.
I’m sure some of you have a lot of questions. I know some of you were part of his first program and others…don’t have the slightest clue. That’s okay because that’s why I’m doing this Xtreme Fat Loss Diet Review for you. I want you to know what your getting with this program, the good and the bad. So let’s get started with my Xtreme Fat Loss Diet Review.
What Exactly Is Xtreme Fat Loss Diet
The first part of this Xtreme Fat Loss Diet Review I wanted to cover is exactly what the program is about. It’s a 25 day program which was created specifically to help you lose the stubborn fat that you just can’t seem to get rid in areas such as your belly, love handles and other hard to lose places. This isn’t the same old diet that you’ve seen time and time again and this isn’t some diet that has been pieced together from other places. This Xtreme Fat Loss Diet Review will explain what differences exist between the programs.
This is a diet that was created by Joel and refined with the help of Dan and Shaun with the help of his team from the ground up. Everything from the food you eats, the workouts, the days your on the day and more have been worked on over and over again to make sure the end result is you saying goodbye to the fat you’ve been trying to get rid of for so long. Just keep reading this Xtreme Fat Loss Diet Review to get the complete breakdown.
This diet combines specific timed workouts with a unique nutrition model to help manipulate your body into burning fat instead of holding on to it like many diets do. The Xtreme Fat Loss Diet combines many different methods into a unique 5 day cycle which basically kick starts your metabolism into using fat as energy. Thus the stubborn fat is burned off as fuel for your body. Let’s continue with the Xtreme Fat Loss Diet Review.
This 5 day cycle is made possible by something Dan, Joel and Shaun call the Xtreme Fat Loss Strategic Synergy Triangle. That’s a mouthfull isn’t it? This is what allows you to get your fastest fat loss ever in just 25 days! Let’s take a little look at what the Synergy Triangle consist of shall we? In the next part of this Xtreme Fat Loss Diet Review I want to look at their Synergy Triangle.
In this part of the Xtreme Fat Loss Diet Review I want to discuss Pre-Cheat Depletion. Now I know most of you have heard that Xtreme Fat Loss Diet makes use of something called the cheat day, but before you start to think about cheating you have to first teach your body to burn fat.
Most diets teach that you burn the fat off when you actually diet and exercise, but that isn’t the case here. Extreme methods such as fasting can work when done short term, especially here because it can create a big calories deficit and can also help kickstart much fastest fat loss.
The second reason is this helps your body to drain the carbs that are stored within the body. By removing the carbs your body will need an energy source to burn and that will be all the fat. Third, this helps to shut off your body’s desire to burn sugars as it’s pure energy source.
We want the body to focus on burning fat and not sugar/carbs. The fourt part is that it allows you to gain control and start to stablize your blood sugar which results in even more fat loss! You can obviously read more about this from the official Website. Let’s move on to the next part of the Xtreme Fat Loss Diet Review.
Multi Functional Cheat Days
In this part of the Xtreme Fat Loss Diet Review I want to look at the Multi Functional Cheat Days. Cheats foods and cheat days are the huge fad nowadays in the diet world. It’s funny because back in the day Extreme Fat Loss Diet was one of the first successful diet programs to preach this method.
Cheat Days and Cheat Foods can be a great thing, but when used the wrong way they do nothing but hurt the person’s results and creates self-sabotage. The key is to understand how to do it properly and when you use Pre-Cheat Depletion along with the other part of the triangle Strategic Exercise Implmentation then you get a formula for success.
This will allow you to take part in enjoyng your most extreme cravings and completely get rid of the diet every 5 days. This also allows you to get a massive surge of fat burning hormones which produce even more fat loss. It seems crazy that eating your cravings can actually help you lose weight when done correctly and in a proper manner.
Very Strategic Exercise Implementation
In this part of the Xtreme Fat Loss Diet Review I want to look at the Strategic Exercise Implementation. This makes up the final part of the triangle. This is basically strategically timed exercise and workout sessions that burn fat when the body is most ready to melt it away. This will allow you to burn fat and also make your body receiptive to build more muscles.
This is important because we want to burn fat NOT muscle. Muscle is important to overall health and having a great looking body. Combine this with the other parts of the triangle and strategic nutrient manipulation and you have all the tools you need to put your body into a fat burning machine whenever you want and anytime you want. All of this helps to make up the 5 day cycle which creates Extreme Fat Loss Diet.
Also, unlike a lot of diets that stop working the moment you stop you’ll actually find that you’ll continue to get results even after the diet has run it’s course. This is because Xtreme Fat Loss Diet forces your metabolism to increase and continue to work for you months after your diet is over. This doesn’t mean you can go and eat burger king three times a day, but as long as eat a pretty normal routine you won’t have any problems. We’ll also cover what’s included with the program in my Xtreme Fat Loss Diet Review.
I was a student of the first Xtreme Fat Loss Diet program and to this day, my weight is about the same with very moderate exercise and I enjoy myself when I eat. I don’t watch calories or drink shakes. When I want a slice of pizza I eat it, when I want some candy I eat it. The cool part is my body is working overtime 24 hours a day for me. This is awesome because most diets just lower the the rate of nutrition your body processes. The next section of this Xtreme Fat Loss Diet Review is….
What Included With Xtreme Fat Loss Diet
So in this part of the Xtreme Fat Loss Diet Review I want to look at whats included. Now I’m sure the sales page for Xtreme Fat Loss Diet will tell you about everything your getting, but I wanted to break down what you get with Joel Marion’s new system here for you. This way you can make a informed decision if this program is a match for your goals.
Here’s the entire Xtreme Fat Loss Diet system, but please remember I’m not including all the fast action bonuses in this review. I’m only reviewing the main program:
This is a complete and full on “spec” manual which breaks down and details everything you’ll need to know about the Xtreme Fat Loss Diet program.
You’ll discover what to eat, when to eat, you’ll get a detailed list of the foods you can consume, charts, FAQ’s, tables and a lot more. I wanted to include more of a breakdown in this Xtreme Fat Loss Diet Review, but I think this gives you the simplest explanation.
Xtreme Fat Loss Diet Component 2: The Training Manual ($197 Value)
This training manual was contributed by the Suspension Revolution man himself, Dan Long.
This Xtreme Fat Loss Diet Training Manual features a number of fat burning workouts that were created and designed to work in a strategic manner as Dan would say to make sure that each day your on the Xtreme Fat Loss Diet you’re getting the best results.
Xtreme Fat Loss Diet Component 3: Workout Log Sheets ($47 Value)
This component allows you to be comfortable knowing you don’t have to guess what to do next with the Extreme Fat Loss Diet. The Workout Log Sheets give you very simple printable, customized XFLD log sheets.
These easy to follow templates allow you to maintain your fat loss success because you won’t get lost or confused as to what to do next with the program. You’ll be able to take these with you if your traveling, going to a gym or just working out at home. Record your progress, keep track of everything and have no worries. This seems so simple, but having something like a log sheet can really help keep you on track. Let’s keep moving on with this Xtreme Fat Loss Diet Review.
Xtreme Fat Loss Diet Component 4: The Success Journal ($27 Value)
If you know anything about fitness then you know how important it is to keep a journal and record your experiences and results. This has been proven to increase your success rate and results almost triple fold. This journal makes the entire process of recording super easy by providing both daily and weekly log sheets.
In addition, you’ll also get a number of questionnaires. This is a powerful tool and will help you to get the most out of your program.
Xtreme Fat Loss Diet Component 5: The Supplemenation Guide ($27 Value)
In this manual the XFLD tram will breaks down and outlines the most powerful and effective supplementation techniques and strategy to use in connection with the Xtreme Fat Loss Diet program. This will help you to accelerate your results over the 25 day program.
I wanted to point something out in this Xtreme Fat Loss Diet Review for a moment. Supplements are NOT a required part of this program. Still, the right plan can make a big difference in your results. This Supplement guide makes sure you have the best recommendations directly from team behind this program. So if you’re someone who likes supplements then you’ll enjoy this component.
Xtreme Fat Loss Diet Component 6: The XFLD Cliffs Notes ($47 Value)
I’ve always loved Cliff Notes as I’ve found them very helpful over the years. These are the down and dirty, nuts and bolts version of the Xtreme Fat Loss Diet program.
Once you’ve gone through the main program, referencing these cliff notes as you’ll working through the program will help you save time and provide a great resource.
Xtreme Fat Loss Diet Component 7: Pre-program Quick-Start Checklist ($47 Value)
Before you begin the program I highly recommend you start with this module first. This Pre-Program Quick Start Checklist helps you to make sure you have everything lined up for your future success.
This is a step by step, detailed and itemized checklist to make sure you everything in place leading up to your first day with the system.
It may not seem like a big deal, but research has shown and prove that when you have a simple, easy to follow calendar that allows you to keep track of your prograss that you’re TWICE as likely to stay on task, stay motivated and to follow through.
This wall calendar is printable and is customized. It has each day of the Xtreme Fat Loss Diet drawn, planned and mapped out for you. Dan, Joel and Shaun just wanted to make sure you had every tool possible for success. Let’s continue with my Xtreme Fat Loss Diet Review.
The Good & The Bad of Xtreme Fat Loss Diet
So I wanted to make sure this Xtreme Fat Loss Diet Review covered the pros and the cons. When doing a proper review I think it’s important to include the good as well as the bad. Nothing is perfect in this world and if someone tells you it is then I would question them a little. This doesn’t mean a program is awful because it has a flaw, but it’s just the way thinks are. Think of it, diamonds, even with a flaw are still worth a lot and a lot of money?
Here are the pros and the cons of Xtreme Fat Loss Diet
Xtreme Fat Loss Diet Pros
- The 5 day cycle that the program puts you through is very cool because it’s an awesome way of making you stay with the program and keep on track. Since the diet is always changing up and not just the same thing everyday you don’t get bored. Plus, since you only have to hang in there for 24 hours it really increases your success rate!
- The entire program and all of the resources and exercises are super easy to understand. Dan, Joel and Shaun are very good at explaining things in a very simple and down to earth manner. There is no way, unless you can’t read and even then it will be hard for you to mess up.
- Since this diet actually increases your metabolism you’ll continue to lose weight even after the diet is done. This is great because so many diets fail once you stop doing them.
- The authors don’t set expectations far beyond your ability to obtain them. They set very simple expectations for you which result in more successes and very clear results. It’s important to understand the science behind a diet and why it works instead of just wondering how it does work!
- You won’t have to wait for this to be shipped to you and there isn’t any shipping fees. Once you made the investment you get instant access to the entire program. No waiting!
- Xtreme Fat Loss Diet has some of the best customer service in the industry. If your not happy for any reason and that means any reason Dan Long, Shaun Hadsall and Joel Marion will give you a Full 60 Day Money Back Guarantee! Let’s move on to the cons with this Xtreme Fat Loss Diet Review.
Xtreme Fat Loss Diet Cons
- I hear a lot of people who write Xtreme Fat Loss Diet Reviews claim this is an easy diet. I’m going to be very upfront and say that the Xtreme Fat Loss Diet isn’t the easiest program on the block in terms of intensity. The diet is very hard, not hard to understand, but it does push you. If you’re someone who never follows through on diets then I recommend you avoid this one. If your serious and to the core this is the program for you.
- While the cheat day sounds awesome it may hinder some people. Habits can be very hard to break and the moment you start to enjoy your cheat day you could reverse. Obviously this all depends on you and your will power, but it could happen.
- Xtreme Fat Loss Diet isn’t a completely new system from the first version. It’s still the same program, but with new information, new exercises and other upgrades. So just be aware this isn’t a completely new program from the ground up. It does have a ton of new stuff, but it is still based around the first version. Let’s look at my opinions in this Xtreme Fat Loss Diet Review.
So What’s The Real Deal With Xtreme Fat Loss Diet
So in this part of the Xtreme Fat Loss Diet Review let’s look at what’s the real deal is with this program. So what it all comes down to in the end is does it work? Does Xtreme Fat Loss Diet fulfill it’s promise of being the best fat loss program on the market? Well I can’t in all honestly say it’s the best out of all of them because I haven’t gone through all of them, but what I can say without a doubt is it’s the best program I’ve ever done. It did take some work and some time for me to adjust to the 5 day cycle, but in the end I lose more weight then I ever did in the past and only in 25 days!
Once again, as I write this Xtreme Fat Loss Diet Review I can’t say if this program is the perfect match for you. I wrote this Xtreme Fat Loss Diet Review to just give you an overview. Only you know your goals and your body, but I do ask that if your unsure to please give it go. You have nothing to lose as Dan, Shaun and Joel have one of the best deals in the world.
If for some odd and I do mean odd reason you don’t experience success with the diet after you have followed all of the steps and actually did everything you are suppose to then the team will refund all of your money and you still get to keep the program. I always try to let people know in my reviews, especially one as big as this Xtreme Fat Loss Diet review that you can always get your money back.
So really what do you have to lose?
I think a beginner or a more advanced person will find this program useful because unlike other diets it can be modified. Don’t worry as Dan & Shaun explains how in the program. The key is you must be willing to put in the work. Real Success comes from Real Work.
Did I mention for a limited Time Dan and Shaun are offering the Xtreme Fat Loss Diet at 60 percent off right now! So you may want to jump on it before you have to pay full price. Gas prices are still high and just imagine what you could do with the freed up money? This has been my Xtreme Fat Loss Diet Review. I hope it provided some insight for you. Well I got to run, but I hope you found my Xtreme Fat Loss Diet Review useful and helpful.