Tips For Coping With Stress During The COVID-19 Pandemic

The current COVID-19 pandemic has created a stressful situation for everybody. We are all trying to cope with worsening news, worrying about how to stay mentally and physically healthy during a crisis. It

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Is Sucralose Safe to Consume?

There are plenty of reasons to reduce the amount of sugar in your diet. Sugar is addictive and it can cause systemic inflammation and weight gain, among other things. And yet… we all love a little something

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Floraspring Review: Weight Loss with Probiotics?

Here’s our review of the Probiotic Floraspring. You may have noticed that you can’t go anywhere these days without reading about probiotics. Suddenly everybody is talking about microbiomes and

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Resurge Review – What’s The Deal With John Barban’s New Supplement?

Here is our Resurge review. As we age, most of us find that it’s hard to keep excess weight from finding its way onto our hips, thighs, and bellies. Even the healthiest person – someone who works out

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Leptitox Review: Can This Help You Lose Stubborn Belly Fat?

Losing weight is a struggle for many of us – and it becomes increasingly difficult when we reach middle age. Some types of fat, including stubborn belly fat, can seem impossible to shed. And it’s practically

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3 Ab Training Methods Women Need To Avoid

As women, we want all want sleek, sexy toned abs… And a lot of women mistakenly believe that tons of crunches and sit-ups or complicated machines are necessary to achieve this result. When it comes

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EverLean Review – Blocks The Formation of New Fat Cells?

Here is our EverLean review. If you’re carrying some extra weight, you know how difficult and frustrating it can be to lose it. Whether you have a few pounds to lose or you’ve gained a lot of weight

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Just Thrive Review: Is This Probiotic The Last One You’ll Need?

Wading through the massive number of nutritional supplements on the market can be difficult even if you’re somewhat knowledgeable about health and wellness. If you’re

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7 Foods a Nutritionist Would Never Eat

You know that you are what you eat – but what should you eat? That’s a question that looms large for many of us and it’s an important one to ask. The answers can be confusing because there’s so

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TRX Core Home Workout

If you’re looking for some more challenging core exercises you’ve come to the right place. Suspension training is a great way to add a new dynamic to your workout and allow you to further challenge

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How Vitamin D3 Affects Your Mood

Vitamin D is also known as the sunshine vitamin. That’s because the single best natural source of Vitamin D is exposure to direct sunlight. However, the name is fitting for another reason. Getting enough

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8 Great Mobility Exercises For Women

Mobility. It’s the ability to move, to be mobile, and to move freely without pain. Most people take this for granted. It’s only when you can’t move, or can’t do so without pain, that the focus

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Over 40 Keto Solution Review: Can Shaun Hadsall Show You How To “Hack” Your Fat Loss?

Here is our Over 40 Keto Solution review. Losing weight once you’re past the age of 40 poses some special challenges. The body changes as it ages and the weight loss (or weight maintenance) plans that

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Underground Fat Loss Manual Review: Is Matt Marshall’s Fat Loss Methods Really Controversial?

Here is our Underground Fat Loss Manual Review. Losing weight is hard work. It seems like once we gain weight, our bodies work hard to hold onto it. That’s why so many of us try diet products after diet

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Feel Good Knees Review: 5 Minute “Ritual” Decreases Knee Pain By 58%?

Here is our Feel Good Knees review. As we get older, our joints take a beating. If you’re someone who deals with chronic knee pain, you know what a true statement that is. You need to do something to

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How to Use Intermittent Fasting for Weight Loss

If you’re someone who has struggled to lose weight, the chances are good you’ve heard something about intermittent fasting. It’s one of those terms that’s everywhere, and yet it’s also frequently

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