DUP Method Review – Can Jason Maxwell Help You Get Stronger Without Hitting A Plateau

I’m not sure that I would start this DUP Method review off by saying that you’re weak, but that’s what the DUP Method is geared towards – the people feeling weak and that want to build a stronger body. Ugh. The ‘weak’ word just sounds so negative, but the icing on the cake is that with this system, your weakness will disappear and be something of the past.

The creators of the DUP method, Jason Maxwell and Mike Samuels reassure you that being weak is not your fault, and with their science and thorough case studies, they were able to create a program that makes muscle building a possibility for absolutely anyone.

So, if you’ve always been the skinny one downing protein shakes like a champ, someone who wants to turn their fat into muscle, or simply want to get yourself stronger, this workout program could be the ultimate choice. Let’s get this DUP Method review moving, shall we?DUP Method

Click Here To Use The DUP Method To Build Muscle, Lose Fat And Build Endurance In Less Time Than Traditional Muscle Building Tactics

What The DUP Method Is All About

In the first part of this DUP Method review, I want to take a look at the core foundation of the course, DUP. The DUP part of the method stands for Daily Undulating Periodization and pertains to training the same muscle groups on consecutive days but very few exercises are used, and you change up your reps and intensity to further improve.  The bonus to that is you don’t have to try to remember 1000 different exercises.

You get the best movements per muscle group and build on that. Pun intended. You just increase the weight and reps as you get stronger. Now, the next part about the DUP Method will definitely get you even more excited about the program. It has shown that in less than 3 months, people have been able to add another 15lbs to their deadlift, and 20 lbs to their bench press and squats as well. 

The exercise isn’t awfully tremendous; making the program ideal for everyone, including those who make have suffered from an injury in the past and now have limited movement or a shortage of options when it comes to exercise regimes. In the next part of this DUP Method review, I want to take a look at…

Who Are The Creators?

The DUP Method wasn’t only created by one incredible fitness professional, but two. Mike Samuels and Jason Maxwell have combined their fitness and health expertise to create the ultimate program to build this easy-to-do program that will help you achieve more strength and muscle throughout your body.

Strength Training

Mike Samuels specializes in both powerlifting and training and is also a personal trainer and diet coat. He is highly reputable, and you may have even seen his articles published in magazines such as STACK and EliteFTS.

Review of the DUP Method

Jason Maxwell, on the other hand, livens the program’s success up with his science background.

Although he left his career to pursue his dreams as a fitness professional, all of those hard years of education and work are paying off as he uses his science background to help each individual achieve the results they’re looking for.

DUP Method Program

Now, if you ask me, that’s a killer duo. In the next part of the DUP Method review, I want to breakdown the program and show you exactly what you get with it.

DUP Method program

A Breakdown of the DUP Method

The program is broken down into 7 different components, and with the program and nutrition guide provided, you can select a workout regime for each day that is realistic to how much time you have available and your fitness capabilities.

The great thing is that while you will get The DUP Method program and the nutrition guide to go with it, you can also choose what kind of workout you are going to do depending on your time and capability. Here is a breakdown of what you will receive when you add this regime into your fitness routine.

DUP Method Review


The Main Manual: The very first component is literally packed with so much incredible information that this alone is worth the price of the DUP program. This is where you learn basically everything from the specific DUP approach to fitness and how to utilize it properly, how to build muscle and more importantly, how to kickstart everything right now. 

There is also an abundance of additional elements that deserve some recognition such as; how to get stronger without fail, nutrition principals, how to limit soreness, which workout program is best for you, a layout of every set and rep and so much more.

The Nutrition Guide: The second portion of the DUP method is where you learn about diet and how the foods that you eat can enhance your results with this system. Some of the most useful information within this section is how much protein, carbs, fats, and calories you need (not should) be eating in order to achieve those results.

Optimal Workout Log: The Optimal Workout Log is basically your personal trainer on a piece of paper, and ideal for those of you who will be working out daily. Track your progress so that you can continue to thrive and get stronger and leaner as you increase the weight and reps of your movements.

Click Here To Use The DUP Method To Build Muscle, Lose Fat, Get Faster, And Build Endurance In Less Time Than Traditional Muscle Building Tactics

4 DayWorkout Log: This workout log is ideal for those of you that can only commit 4 days a week to your fitness regime, but as you’ll learn in the program, this is still enough to gain the muscle you are hoping to achieve.

3 DayWorkout Log: This workout log is for those of you who are really busy and only have 3 days to commit to working out. Again, you will still reap the benefits and muscle gain that comes from the DUP method.

Injury Prone Workout Log: If you have suffered from past injuries that now dictate the kind of movements and exercises that you can handle, or simply are prone to injuries, this is the workout log for you. It goes off of a 3-day regime per week but will allow you to achieve results while also avoiding any possible injuries.

Muscle Focus Workout Log: If your main goal is to build muscle because you’re already lean and toned, then this workout regime specific to 4 or 5 days a week will help you maximize your muscle growth from your efforts.

As you can see Jason and Mike provide you everything needed to take your strength to the next level, but you have to remember that all Jason and Mike can do is provide you the tools and resources. You have to still take action and put in the time and effort to see some serious results, but if you’re reading this I highly doubt you’re one of those men/women who quit! Let’s keep this DUP Method review moving and look at the DUP Bonus items.

A Breakdown of The Bonus Videos

Whew! Bonuses! We all love them, right? The DUP Method offers a bonus bench press video guide, as well as a squatting video guide, and a deadlift video guide. This is vital for learning how to train properly, effectively and specific to the DUP Method.

The DUP Method review

These bonuses contain valuable information that could truly change your fitness game, and could absolutely prevent injuries as well. After all, you have to know how to use your body properly in order to achieve maximum results.

Pros of This Strength Training System

You can try the program for 60 days absolutely risk-free. That’s a huge pro. If it’s not for you – just send it back and get a full refund with no question asked. However, this program does show that it is ideal for everyone that is ready to get stronger. So, returning it shouldn’t be something you have to do anyway.

Another huge pro of the DUP Method is that it is for people just like you and I. You don’t have to be a gym junkie or have 4 hours a day just to dedicate strictly to working out. You can pick a Workout Log that is perfect for you, your capabilities, goals and time.

It’s also extremely easy to follow and has a combination of fitness and nutrition which really go hand-in-hand when it comes to your health. The program is also completely digital which means you don’t have to wait for anything in the mail. Once you purchase you’ll have direct access to the entire product. You’ll be able to view the DUP Method on tablets, computers, smartphones. You can learn more by visiting the official DUP Method website.

Cons of The Program

The only con is that this program is only available online for you to download in a format of your choice. In other words, there is no option of having it in hard copy.

Mind you, this isn’t necessarily a bad thing because who truly uses pen and paper or reads a physical book nowadays anyway, right? It’s all laptops, e-readers, and other forms of technology. So, on the contrary, one may say that for this sole reason, the program is on point! The other con, in my opinion, is the lack of videos. This may not be an issue for you, but I like videos and to see everything put into action. Still, the material in the DUP Method program is easy to read and understand so it shouldn’t be an issue.

How The DUP Method Can Help You Reach Your Goals

If you want muscle and don’t have an absurd amount of time or even energy to invest in your fitness routine, then you probably have found yourself limited with the kinds of programs that are available to you. Most of them speak to the individuals that are hardcore gym-lovers that don’t have a 9-5 plus overtime, kids and extracurricular activities.

It’s ideal for real lives and speaks to individuals that don’t want to be the next Hulk Hogan, but that want to amp up their muscle building. It’s honest. It’s real – and that’s how it’s going to help you reach your goals. Once again, I have to remind you that there is no such thing as a magic muscle building or fitness program.

You have to put in the work to get the results! Muscle doesn’t happen overnight, but the DUP Method allows you to get results a lot faster than traditional strength training programs without hitting a plateau which slows most guys down when trying to make gains. If you’re serious about getting stronger then I recommend giving it a try. Worst case it’s not for you and you return it within 60 days to get your money back. No harm at all.

I hope this DUP Method review provided you enough information to determine if it’s a good fit for you. The goal with these reviews is just to give you an overview so you have an idea of what the program is about and hopefully this DUP Method review did just that. If you want to purchase the program or learn more about it please visit the official website by clicking the link below. Click Here To Use The DUP Method To Build Muscle, Lose Fat, Get Faster, And Build Endurance In Less Time Than Traditional Muscle Building Tactics