Man-Plan Review – Can Dan Anderson Help Guys Over 40 Melt Fat & Gain Muscle?

For men over the age of 40 who are tired of feeling unhealthy and carrying around extra weight, the Man Plan weight loss program has a solution. According to the author of the program, by following the system, it’s possible to lose up to 35 pounds in less than 90 days while replacing the lost fat with 20 pounds of muscle.

Click Here To Visit The Official Man-Plan Website To Get Lean, Strong & Healthy In 90 Days

The Man-Plan program created by Dan Anderson sets out the goal of helping men get out of unhealthy habits and learn new, healthy habits that can help men to lose weight quickly while gaining muscle. This program also shows you which foods you should be eating and which foods you should be avoiding in order to lose weight, gain muscle, and improve your overall health.

Intended to serve as a blueprint for overhauling your lifestyle, the Man-Plan gives you the tools you need to makeover your body within just 90 days.


While the program does show you how to achieve quick results, it does not require you to spend a lot of time in the gym torturing yourself with a crazy amount of cardio. Instead, it gives you a realistic approach to losing weight that you can follow regardless of what shape you’re in at the moment or your age.

Man-Plan Review. Here’s What It’s About?

man-planUnlike many other weight loss programs currently on the market, the Man-Plan is not about restricting calorie intake. It’s also not about eating limited foods, such as salads while going hungry.

Instead, this plan shows men the right way to treat their bodies in order to break old habits that have kept them overweight and unhealthy. Some of the topics presented in this program include learning how to deal with stress, which can actually keep you unhealthy and overweight.

For example, when you are feeling stressed, whether it is mentally or physically stressed, the body produces a hormone called cortisol. Increased production of this hormone cause your blood sugar and blood pressure to increase. In turn, this leads to fat accumulation in the body.

Furthermore, it can also cause you to crave foods that are full of fat, which can make it nearly impossible to achieve the weight loss results you want. The author of the Man-Plan says he was able to decrease his stress levels within the first few weeks of implementing the program.

Click Here To Visit The Official Man-Plan Website

In this program, you learn how to reduce your stress levels naturally. This is actually one area that many men are missing in their attempts to lose fat and become healthier. In an age in which we are constantly subjected to stress, it’s little wonder that so many people have trouble achieving their health and weight loss goals.

According to the author, once a man hits a certain age, his hormones begin to respond differently. This is one of the reasons that workouts that were effective in the past for burning fat quickly suddenly no longer seem to produce the same results as they once did.

The Man-Plan points out the importance of changing your approach to avoid having belly fat continue to accumulate, which can lead to a number of health risks, including a heart attack.

Man-Plan review

Click Here To Visit The Official Man-Plan Website

The Man-Plan also shows you how to begin eating healthier foods. According to the author of the program, it’s not about how much you eat but instead what you eat and even when you eat. For example, some types of foods are more likely to cause you to feel bad. Eating at certain times of the day may make you feel lethargic.

The Man-Plan focuses on showing you how to change your eating habits so you lose weight and feel healthier. Additionally, this program shows you how to work out smarter without subjecting your body to crazy amounts of cardio.

Who Is Dan Anderson?

The author of the Man-Plan is Dan Anderson, who was depressed and overweight when he landed in the hospital following a massive heart attack. Determined to change his lifestyle, Dan felt as though he finally had a second chance and set out to do research to find a way to lose weight and get healthier. That research not only saved his own life but also led to the development of the Man-Plan.

Here’s What’s Included With The Man-Plan Program

The Man-Plan serves as a blueprint for anyone who wants to get healthier, gain muscle, and lose weight. This system helps you to do all of that in just 90 days. According to the author, one of the things the program reveals is how to choose specific exercises that work together to help you ignite your muscles and begin burning fat.

Man Plan ReviewAdditionally, you receive a recipe book that contains healthy recipe that will help you to lose weight and burn fat. Dan states these recipes contain a tremendous amount of metabolic power to provide you with long-lasting results. Among some of the recipes are chili chicken and fiery scrambled eggs.

Dan also includes several complimentary bonuses that are designed to help you lose weight while becoming healthier and more toned.

Eat Your Way Lean is designed to help you build up your metabolism in a matter of days.

Glycemic LoadGuide shows you the secret to losing weight quickly and easily.

The Progress Tracker helps you to measure the number of inches of fat you lose as you gain muscle.

The Quick Start Guide helps you to get started with this program in just a matter of minutes.

Also included in the program is Smoothies for Athletes, which contains more than 100 recipes.

The Top 12 Super-Foods helps you to learn which foods contain the vitamins, minerals, and phytonutrients that are necessary for boosting your metabolism.

Taking Care of Yourself is an audio that assists you in resisting the subliminal messages the author says that food advertisers send out to trick you into eating more than you should.

Click Here To Visit The Official Man-Plan Website

Pros and Cons

The Man-Plan offers a number of advantages, including a 60-day refund policy. According to the author of the program, it’s possible to achieve the body you desire within just 90 days, but 60 days should be a sufficient amount of time to find out whether the program is working for you or not. If you’re not happy with this program, simply asked for a refund and the purchase price will be returned.

Since it’s available in a digital format, you do not have the benefit of a physical copy to reference, but that also means you do not have to worry about waiting for anything to arrive in the mail. Instead, you can get started right way and you can also access all of the materials in the program whenever you like.

A number of testimonials are provided, which serve to give you increased peace of mind if you are considering giving the program a try.

Click Here To Visit The Official Man-Plan Website

Man-Plan Review Conclusion

Presenting a common sense approach to weight loss, the Man-Plan is specifically designed for men over the age of 40 who have struggled to lose weight in the past and who are committed to getting healthier. This program is guaranteed to work, if you follow it, and if you are not happy with your results, you can get your money back, meaning there is very little to lose, except for the extra weight.

Once again, if you’re a man over 40 you may want to learn more about the Man-Plan. You can do this by visiting the official Man Plan website to learn more . On the website you’ll get additional information which may be useful for you. You can check out the official website by clicking right here. You’ll also discover how Dan Anderson made a amazing transformation using the information he presents within the course.