No Nonsense Muscle Building Review – Is Vince Del Monte’s Program Legit?

After a few weeks of waiting here is my final and in-depth No Nonsense Muscle Building Review It’s not easy especially when you don’t have the ability or means to pay for a professional trainer or a nutritionist to give you sessions each day.

For an average guy like me, is quite tough to handle that’s why I have to make use of other resources when possible. One of these resources is No Nonsense Muscle Building by fitness professional Vince Del Monte. So let’s take a look at my no nonsense muscle building review.

Click Here To Visit The Official No Nonsense Muscle Building Website

In this No Nonsense Muscle Building Review, I want to break the course down and explain the good and bad about this muscle building system.  This way you won’t end up wasting your money or getting sub-par results. The goal is that this review will provide you the information you need to know to make an informed decision. So let’s continue with my No Nonsense Muscle Building Review.

My No Nonsense Muscle Building Review


Basically, this is an online fitness program designed to help you build muscle. The program was created and authored by fitness and muscle building professional Vince Del Monte who was called“Skinny Vinny” back in the days.

no nonsense muscle building reviewAfter years of training, conducting research and helping clients he developed a system for building and toning muscles. It’s this unique system that makes up the core of his program.

The approached used in the program are simple. Vince designed it so that anyone could understand how the process goes. If you’ve been building muscle for years then this program may not be for you. In my opinion, it’s geared more toward the individual who’s looking to start building muscle.

Next, on my no nonsense muscle building review, I wanted to look at the different phases. The first stage is what Vince called as the Upside Down training; the second stage is the Beginner-Intermediate 29 Week Step by Step Intensive Workout Program and the last one is called as the Advanced 29 Week Step by Step Max Power Workout Program. Let’s continue with my No Nonsense Muscle Building Review.

What Does This Program Include:

  • It talks about diet and nutrition in relation to how they work within this program. Building muscle goes far beyond just lifting weights. It’s a balance of eating right, diet, working out and proper lifting techniques.
  • A specific & detailed meal plan covering the different types of foods you should eat as well as the percentages and amounts of each group. Vince breaks them into 3 different groups which are
      • Protein
      • Carbohydrates
      • fats
  • Issues about weight lifting to have lean muscles is something that comes up a lot in the fitness world. A lot of guys want lean muscles without all the bulk. Vince Del Monte covers this subject in his program.
  • Best muscle building supplements. I’m not a huge fan of supplements, but there are some cases where they can aid and help in the muscle building process. Vince shares only the best ones which can help you supercharge your growth!

no nonsense muscle building

Click Here To Visit The Official No Nonsense Muscle Building Website

What Makes Vince Del Monte’s Program Different

  • I have mentioned above that this kind of program is more for skinny guys but it doesn’t mean that the fatty ones are excluded. In fact, the general idea is it is for the people of different gender, nationality, age, weight, shape and other factors who have difficulty in gaining muscles.
  • It does not involve weight training methods. I was thinking of putting this in my No Nonsense Muscle Building Review, but I think Vince does a better job of explaining this unique method.
  • It gives you 5 meal plans
    • Introduction to the Healthy Mass Diet System
    • 84-day breakfast-dinner meal breakdown
    • Grocery list
    • Good and recommended supplements

Good Things About The Program

  • No expensive equipment to use. I personally love this part of the program. It’s nice to know I don’t have to run to the gym every time I need to work on my muscle building.
  • Easy to follow instructions. Everything is laid out for you in an easy to follow manner so you can start developing muscle. You’ll never wonder what you’re supposed to do or how to do it.
  • Variety of routines to choose from. We all know how easy the body can adapt to certain techniques and exercises. It’s highly important to switch up your routine and Vince provides plenty of different routines to choose from.
  • A 60 day Money back guarantee backed by Clickbank. If this program just isn’t for you then you can refund it within 60 days to get a full refund. No questions asked.

Vince Del Monte

The Bad Things About No Nonsense Muscle Building Program

  • It may be a strenuous routine for certain people. The program takes time for follow thru. As with anything worth doing this program takes time. You can’t expect results within a week or a few days. You need to give this system at least 30 to 60 days in my opinion to see some results. Don’t you owe it to yourself to get the body you’ve always wanted?
  • The program is only digital so there isn’t a physical copy. It’s not a big deal but could turn some people off. The advantage is no waiting time and the moment you buy it you can access it. Plus, this allows you to load it up on different computers or whatever digital storage device you use.

Why Should You Try This Muscle Building Program

  • The easy to follow manual – Contains 3D animated pictures and clear descriptions with the right tempo, rest, reps. It is a good tool if you are a beginner, an intermediate and an advanced trainee.
  • Muscle building DVD – You can watch how to do the right warm up, workout training, cardio program and more.
  • Healthy meal plan – Easy to follow meal plan for both men and women, skinny and fat people. A good plan wherein the author reveals the meal preparation strategies, what food to buy and not to buy; and others.
  • Additional bonuses – this is the virtual tools like calculator of metabolic growth, nutritional product review, exercise demonstrator and 24/7 coaching. Let’s move on to the final part of this No Nonsense Muscle Building Review.

If you are not sure about what particular weight range is best for you, then you should consult your regular physician and ask him/her recommendations that are good for you. If you’re interested in learning more about Vince’s No-Nonsense Muscle Building program visit the official website.