Old School Body Hacks Review – Is John Rowley’s New Program Legit?

Here’s our Old School Body Hacks review. The newest program from best selling author, fitness expert and motivational speaker, John Rowley. Are you over the age of 35 and have noticed that you have begun to steadily gain weight that you just can’t seem to lose? Old School Body Hacks is a new weight loss program geared toward helping people over the of 35 who have struggled to lose weight.

Click Here To Visit The Official Old School Body Hacks Website

Based on a 10-minute per day Metabolic Youth Enhancer, the program purports to improve belly fat loss, reset a slow or stalled metabolism, resculpt lean muscle mass, build heart strength, increase energy production, increase blood flow, and improve the production of antioxidants.

Are you over the age of 35 and have noticed that you have begun to steadily gain weight that you just can’t seem to lose? Old School Body Hacks is a new weight loss program geared toward helping people over the of 35 who have struggled to lose weight.

Old School Body Hacks Review

Based on a 10-minute per day Metabolic Youth Enhancer, the program purports to improve belly fat loss, reset a slow or stalled metabolism, resculpt lean muscle mass, build heart strength, increase energy production, increase blood flow, and improve the production of antioxidants.

The author of Old School Body Hacks reports that medical science has proven that normal aging actually causes our internal clocks to speed up. Basically, once you reach a certain age, your internal clocks increase, which causes you to get older faster.

Regardless of whether you think you are doing everything right, Old School Body Hacks reports that you will likely continue gaining weight, feeling more and more tired, and getting older at an increasingly faster rate.

Click Here To Visit The Official Old School Body Hacks Website

Old School Body Hacks?

Old School Body Hacks reports that the body’s energy is created by the mitochondria. This energy, which is known as ATP, is used fuel all sorts of functions within the body, ranging from thinking to muscle activation to healing. When you are younger, your body has an enormous amount of mitochondria.

This is precisely why children have so much energy. Once you reach about the age of 35; however, your body experiences a shift during which your metabolism begins to slow. At this point, your body begins producing less energy.

 

Biologically, you are becoming older. Not only is your body not creating new mitochondria as efficiently as it once did, but you are also not generating as much energy as you did when you were younger. To compound matters, the mitochondria you do have begins to die off faster.

Research has shown that each mitochondria contains an internal clock that can be sped up or slowed down. There are actually many different ways to adjust the internal clocks in mitochondria. Some methods include the use of caffeine and other stimulants, but there are also other techniques that are far healthier.

According to Old School Body Hacks, the most effective way to control the body’s internal clocks is to work out. Working out is vital to slowing the aging process while also battling the most common complaints of middle age.

While working out is the most effective way to slow the aging process, you must make sure you are doing it right and this is where most people run into problems, according to Old School Body Hacks. Most people continue working just as they did in their 20’s. To their dismay, despite training harder and harder, they continue gaining weight, particularly around the stomach, thighs, and buttocks.

The key to reversing this process, according to Old School Body Hacks, is training with a focus on adjusting your internal clocks the proper way. This program features five overall training strategies with 37 interchangeable tactics. According to the author, it is the only program that will kick-start your metabolism and help you to burn fat while building lean, fat-burning muscle.

This program features short, easy-to-use body hacks that you can put to use in just minutes each week. These bit-size techniques are designed to work without starving yourself, counting calories or worrying about boomerang weight loss in which you lose weight only to gain it right back.

Old School Body Hacks is not a one-size-fits-all program, reports the author. Instead, it presents a variety of body hacks designed to perform a metabolic reset and work with your specific situation. While many fitness professionals claim their method is the only method, Old School Body Hacks allows you to custom the program to suit your specific needs.

Old School Body Hacks reviews

It’s also backed by an incredible amount of scientific research. According the European Journal of Applied Physiology, the body’s metabolism is increased 21% within the first 24 hours following a workout session. The American College of Sports Medicine further found that short, high-intensity, quick rest training is the best type of exercise for burning fat compared to conventional exercise.

Old School Body Hacks reveals three simple and straightforward methods for burning body fat. Each movement sequence is designed to be performed in 45 seconds. The program advocates resting when you feel the need and the entire routine only takes 15 minutes to perform three times per week.

DISCOVER: 10-Minute A Day “Metabolic Youth Enhancer” For People Over 35

Who The Heck Is John Rowley?

The author of Old School Body Hacks is John Rowley, a celebrity nutrition, personal trainer and fitness expert who is also a popular TV personality and best-selling author.

John Rowley Old School Body Hacks

The owner of a Brooklyn-based gym that gained fame when it was featured in the movie Pumping Iron, John began to search for an effective method to sculpt a lean, strong body and combat the signs of aging when he noticed that his old method of training no longer worked after the age of 35.

What’s Included John Rowley’s Old School Body Hacks Program

Old School Body Hacks includes the following:

  • Old School Body Hacks core program
  • The Metabolic Recharge eating plan
  • The HabitFit program
  • The Old School Body Hacks Workout Plan

With the program, you also receive a free 60-day trial to The Old School Body Hacks Inner Circle.

Click Here To Visit The Official Old School Body Hacks Website

Old School Body Hacks

Featured in Old School Body Hacks is the King TUT Method that will help you to increase fat-burning muscle with the quickest and easiest method possible. The Old School Body Hacks System also includes a 10-minute metabolic method that helps you to build muscle without worrying about damaging your joints.

The HGH Golden Key shows you how to unlock your own body’s HGH reserves in only a few seconds. You also learn how to repair and regenerate while you are resting by triggering your body’s repair and regeneration abilities after you have completed a workout. This allows you to burn more fat during recovery. The Cardio Solution shows you the proper way to perform cardio to keep your heart healthy.

Old School Body Hacks also comes with bonuses, such as the 24 Hacks That Have Stood the Test of Time.

Positives and Cons

The program is backed by an impressive amount of scientific research. John also includes customer testimonials from some well-known people who have used the program and claim it worked for them. Of course, if you still feel skeptical about trying the program, your mind can be put at ease by the fact that John provides a 60-day money back guarantee that ensures you will receive a full refund with no questions asked if you try the program and it doesn’t work for you.

Since the program is delivered digitally, you gain immediate access to everything contained in the program and can begin right away without worrying about waiting for anything in the mail to arrive. This also means that you will need an Internet connection in order to access all of the materials, which could be a problem if you do not have Internet access.

Old School Body Hacks Review Conclusion

Overall, Old School Body Hacks appears to contain an impressive amount of research and a comprehensive collection of tips, hacks, and strategies all designed to help you boost your metabolism and begin burning fat fast.

Designed specifically for individuals over the age of 35, Old School Body Hacks is not a one-size-fits-all solution, but instead allows you to customize the plan for your individual needs. And with a 60-day money-back guarantee, you have nothing to lose with this program.

Before buying John Rowley’s Old School Body Hacks program I recommend you visit their official website first. The website has additional information you may want to know before investing any time or money.