Did you know that stretching before your workout can actually lead to diminished strength and speed? Neither did I, until I read Eric Wong’s article about static stretching. Static stretching is
Continue readingHere is my Suspension Revolution 2.0 review. In terms of developing your physique, do the terms “ripped” and “chiseled” describe where you want to be? Dan Long’s Suspension
Continue readingWithin the last 10 years, the amazing health and weight loss benefits of Green Tea have really come to the surface. Green tea seems to provides benefits within a number of different areas and while some
Continue readingHere’s my Metabolic Factor review. Doctor Jonny Bowden, a well-known nutritionist who has helped thousands of people over the past 17 years lose significant weight and retake their lives has finally
Continue readingI take a lot of different supplements and one of the most important ones I take is Probiotics. Many studies are finding out that Probiotics are critical to long term health and a lot of companies are even
Continue readingMost of us know that testosterone is the naturally produced hormone that, more than any other, allows a man to be all that is defined as manly. Our social and biological perception of a man is someone
Continue readingEat More Burn More is a new FREE cookbook from Chef Gui Alinati who has over 20 years of experience. Chef Gui has cooked in some of the best French restaurants and has also been a personal chef for athletes
Continue readingWhy am I writing a cookbook review? This Kino Chef Review is a bit of a departure for me since many of you might know I’m more inclined to test out fitness programs. This is still my forte, though.
Continue readingAccording to the program authors, Shaun and Karen Hadsell, traditional exercise solutions typically keep our bodies in a state of fatness, because they only burn off the initial few pounds of fat. They
Continue readingHere is our Unlock Your Hip Flexors Review. How would you like to lose belly fat, get stronger, perform at your best and boost your immune system and energy levels in as little as 15-minutes? All of that
Continue readingIf you’re a woman over 35 and are sick of that stubborn belly fat that seems to be clinging onto your body for dear life, you definitely need to look into the My Bikini Belly program. Shawna Kaminski,
Continue readingLife is busy. There is no joking about that, so it is always refreshing to hear of a new fitness program that claims to not need any more than a couple of minutes a few days a week – and the Toned
Continue readingHere is my 9 Day Drop A Jeans Size Diet review. There is nothing worse than going to slip into your best pair of jeans only to discover that somewhere along the way, you gained some weight and those bad
Continue readingAs promised here’s my Bodyweight Burn review. In case you didn’t know Bodyweight Burn is the latest fat-burning workout program from bodyweight expert Adam Steer which uses his BW3 workout
Continue readingHave you ever taken the time to evaluate how YOUR specific metabolism operates the best? And whether your exercise (and eating) regimen is ideally suited for YOUR metabolic type? If not, that’s
Continue readingI’m not sure that I would start this DUP Method review off by saying that you’re weak, but that’s what the DUP Method is geared towards – the people feeling weak and that want to
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