2-Minute Sizzle LEAN Workout (do this TODAY!)

Today I have the 2-Minute Sizzle Lean workout that you can do to skyrocket your fat burning throughout the rest of the day. Just add this to the end of your workout, or if you’re extremely crunched

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Half Day Diet Review – Is Nate Miyaki’s Diet Worth It?

The Half Day Diet is for those of you out there struggling to lose weight and tired of going on low carb diets only to fail because of cravings and binge sessions which cause the weight to return. Losing

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Morning Exercise Tips For An Awesome Early Workout

Mornings can be tough, and sometimes, the last thing you want to do is crawl out of bed and instantly start pumping yourself into a sweaty mess of fitness. Despite how hard it may be at the crack of dawn,

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Omega Body Blueprint Review – A Blueprint To Burning Fat?

Here is my Omega Body Blueprint review. This is the latest fitness program by John Romaniello. Doesn’t it seem like those last couple of pounds are pretty darn close to impossible to lose? You probably

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Old School New Body Review: Does The F4X System Work?

We all know that there are thousands of exercise programs in today’s market, but how many really work? Maybe you’ve tried a few fitness systems, but haven’t yet found the right one. How

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7 Great Post Workout Dinners

The world and fitness industry are constantly placing importance on pre-workout smoothies and meals, but what about the post-workout regime? After all, you just burned off all those calories and shed off

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Psychology of Strength Review – Can Mike Gillette Make You Tough As Nails?

My Psychology of Strength review is finally ready and as I promised here it is. It’s not every day that you come across a fitness program that has a name like this one; Psychology of Strength. It

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Diet Free Weekends Review – Can You Eat Your Favorite Foods 3 Days A Week And Lose Weight?

I take a look and review Mike Whitfield’s brand new diet program, Diet Free Weekends. Mike claims you can binge 3 days a week and still lose up to 3 pounds a week. I take a look at this claim and

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SpecForce Alpha Review – Can Todd Lamb Give You An Alpha Male Physique?

In this review I take a look at SpecForce Alpha. This is the brand new tactical fitness system by SWAT Team Leader Todd Lamb. He claims his fitness program can give you a rock-hard, ripped physique and

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Trouble Spot Training Review – Is Bruce And Janet Krahn’s Program Trustworthy?

In this review I take a look at Bruce and Janet Krahn’s Trouble Spot Training program. They claim their program can help you get rid of or transform any trouble spots or stubborn body area such as

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Metabolic Fire Review – Is This New Supplement Trustworthy?

In this review of Metabolic Fire I take a look at this new fat burning supplement from Sherpa Formulas and Dr. Dean Raffelock to determine if it’s trustworthy and worth your time and energy.

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The Best and Worst That Cardio Is Doing to You

Oh, cardio. You know, that workout where your heart is beating out of your chest, beads of sweat are pouring down your face and you think that your arms, legs, abs – and well, your entire body –

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Xtreme Fat Loss Diet Review

Just a few years ago fitness professional Joel Marion released his best selling diet program to the world called Xtreme Fat Loss Diet. It was an instant success and changed the way people look at diets.

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Why HIIT Exercises Are Effective

HIIT is an abbreviation for High-Intensity Interval Training which is way too long for me to write out a thousand times, so let’s stick with the short form. Basically, it is becoming highly recognized

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Hypertrophy Max Review – Is Vince Delmonte and Ben Pakulski’s Course Trustworthy?

In this review I take a detailed look at the Hypertrophy MAX coaching and training program from weight lifting and muscle building experts Vince Delmonte and Ben Pakulski. Is this the BEST muscle building

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3 Exercises To Tone A Woman’s Stomach

Strong abdominal exercises can help you with your posture; it makes you feel lean and better. Yeah, if you have a very busy schedule, it could be very difficult for you to find time for crunches but nevertheless,

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