HIIT is an abbreviation for High-Intensity Interval Training which is way too long for me to write out a thousand times, so let’s stick with the short form. Basically, it is becoming highly recognized
Continue readingIn this review I take a detailed look at the Hypertrophy MAX coaching and training program from weight lifting and muscle building experts Vince Delmonte and Ben Pakulski. Is this the BEST muscle building
Continue readingStrong abdominal exercises can help you with your posture; it makes you feel lean and better. Yeah, if you have a very busy schedule, it could be very difficult for you to find time for crunches but nevertheless,
Continue readingI review the brand new, revised version of Shaun Hadsall’s 4 Cycle Solution program. This is a nutrition/diet program that teaches you how to use carbs within your diet/eating to burn massive amounts
Continue readingIn this review I take a in-depth look at Kris Fondran’s brand new yoga program that claims to that melts away flab and reshapes your body in as little as one hour a week! So can this yoga course
Continue readingEh, if the name itself doesn’t get you excited about the program, this article review definitely will. Flavilicious Cooking is for everyone who just can’t seem to get it right. You know, the
Continue readingWith the abundance of exercise programs and diets on the market, it can be pretty darn frustrating when trying to find the perfect one for you or if the latest and greatest is really worth giving a shot. The
Continue readingVitamin A is absolutely vital for good health, so ensuring you have enough of it either in your diet or via supplements, can have a major positive impact on how you feel. It is one of the four fat-soluble
Continue readingExercise is a great way to boost metabolism, but it’s not the only way! The truth is many different types of foods have natural metabolism-boosting properties and chances are good that you’ve
Continue readingIf you haven’t heard of the Paleo Diet before, it is time to listen in because it is known as being the healthiest possible way of eating. As a result, the Paleo diet is quickly becoming the most
Continue readingThere has recently been a strong emphasis and importance placed on the use of natural oils, putting even greater importance on the ‘miracle’ ingredient, Macadamia Nut Oil. This is a popular
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