DUP Method Review – Can Jason Maxwell Help You Get Stronger Without Hitting A Plateau

DUP Method Review

I’m not sure that I would start this DUP Method review off by saying that you’re weak, but that’s what the DUP Method is geared towards – the people feeling weak and that want to build a stronger body. Ugh. The ‘weak’ word just sounds so negative, but the icing on the cake is that […]

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2-Minute Sizzle LEAN Workout (do this TODAY!)

Lean Workout

Today I have the 2-Minute Sizzle Lean workout that you can do to skyrocket your fat burning throughout the rest of the day. Just add this to the end of your workout, or if you’re extremely crunched for time, at least get these 2 minutes in. I’m all about working hard for short periods of time, […]

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Half Day Diet Review – Is Nate Miyaki’s Diet Worth It?

Half Day Diet Review

I know this Half Day Diet review is really late, but after a couple of different delay’s my review is finally finished. I apologize for the wait, but the publishers of Nate Miyaki’s Half Day Diet kept pushing the program back for various reasons so I had a hard time getting the product early so […]

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Which Forms Of Yoga Are The Best For You?


Yoga; it’s everywhere isn’t it? People do yoga in the park, in a studio, in their living rooms, at the lake – literally, everywhere. The reason for this is because obviously yoga is amazing and with so many different types of yoga, there is bound to be a version to satisfy every single person and […]

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Morning Exercise Tips For An Awesome Early Workout

Morning Exercise Tips

Mornings can be tough, and sometimes, the last thing you want to do is crawl out of bed and instantly start pumping yourself into a sweaty mess of fitness. Despite how hard it may be at the crack of dawn, and start getting your blood flowing in the morning, it truly is the best time […]

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Increase Your Results with 10-Minute Density Stacking Workouts


I have the most INSANE bodyweight workout that you can do today – in your own home – that will have your belly fat fighting for its miserable life (don’t worry, it won’t win!) This workout introduces a groundbreaking new approach called Density Stacking; that can double or even triple your results.  You see, the […]

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Workout “Stacking” For A Healthier, Leaner Body

High Intensity Density Training

Who said you can’t get a healthier, leaner body in a short time? I have a HIDT (High Intensity Density Training) workout for you today. If you have just 10 minutes today, you can still get results by using HIDT (although it’s not easy.) It will be your MAIN workout. But later in the day, […]

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TOP 3 Fat Burning Breakfast Foods (add to your diet)

Three of my favorite foods to eat in the morning are… Fat Burning Breakfast Food #3: Whole Eggs Eggs contain lean protein, friendly fats, B vitamins like choline for your heart and brain—and naturally occurring antioxidants that benefit your eyes. One study even found that, compared to those who eat bagels, people who eat two eggs for […]

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Omega Body Blueprint Review – A Blueprint To Burning Fat?

Omega Body Blueprint Review

My Omega Body Blueprint review is finally ready. It took me a little longer than expected to go through John Romaniello’s newest program. Enjoy the review. Click Here To Visit The Official Omega Body Blueprint Website Doesn’t it seem like those last couple of pounds are pretty darn close to impossible to lose? You probably […]

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3 Foods To Avoid Eating In The Morning

Everyone has days where they wake up and scarf down something that’s convenient so they can get out the door as fast as possible. Now it should go without saying that starting the day with foods like doughnuts, pastries, or pancakes is a horrible idea due to the fact that those foods cause bloating, slower metabolism and weight gain. But […]

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