Here is our Thrive Reset review. Do you have the feeling that your health just isn’t as good as it could be? Maybe you’re dealing with a serious diagnosis, or perhaps you’ve simply realized that
Continue readingHere is our Lost Book of Remedies review. What if relief from pain, indigestion, and other common complaints were growing in your back yard? That’s the question posed by The Lost Book of Remedies, a
Continue readingHere is our Stop Fat Storage review. You may have noticed that as you get older, you gain more weight around your midsection. Suddenly, it seems like unwanted fat is on your belly, hips, and thighs –
Continue readingWelcome to the 21 Day Flat Tummy Challenge! Complete this workout plan for 21 days and reveal a leaner flatter midsection! Note: For the best results this 21-day workout plan should be paired with a good
Continue readingIntermittent fasting has gotten a fair share of the spotlight recently… Men and women all over the world are getting their ears tickled by the benefits of this new dieting technique that promotes fat-loss,
Continue readingHere is our Favorite Food Diet review. If you’ve struggled to lose weight, you know how frustrating and demoralizing it can be. You try one diet after another. Maybe you lose a few pounds – or a lot
Continue readingI’ve got an important question to ask you… How do you wake up every morning? Are you tired? Bloated? Starving? Groggy? Are you excited for the day ahead? Or just hoping you react quick enough to whatever
Continue readingThere’s more to your “backside” than just your booty… Sure, you have your glutes, hamstrings, and calves back there, but when was the last time you thought about those muscles on your upper backside? Your
Continue readingDo you feel like you’re doing everything right, but you’re still struggling to lose those extra pounds? Like everything checks out except for the numbers on the scale? Well, if you haven’t considered
Continue readingDo you ever get the urge to just snack on something? Sure you do… We all do… And that urge to snack has the potential to put all of the hard work you’ve done in jeopardy. But hey, it doesn’t
Continue readingSpicing up your meals can really give you some extra sizzle in your midsection, thighs, booty and other stubborn fat areas this summer. The 10 spices that I have for you in this article are very common
Continue readingWe all want to keep our skin looking young and healthy. Young skin is firm and holds its shape. It’s free of wrinkles and age spots. And, as you probably know, there is no shortage of products that claim
Continue readingLet’s talk lunges! Are you doing lunges regularly in your workout routines? If not, you might be missing out on some awesome benefits and results you can get from one of the key exercises to train
Continue readingSome days making it to the gym just isn’t feasible. If you’re like me and you like to do a little something every day without having to spend a full hour of your time, you’re going to love this
Continue readingSummer has a ton of advantages… More sun, more family time, more barbecues, vacation and generally just a lot more fun. But with these advantages comes the disadvantage of a mostly unstructured schedule,
Continue readingIf you’re plugged into social media and the latest health news, chances are you’ve heard about the paleo diet. More and more people are attracted to it—some, because it’s relatively fresh and
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