Shapeshifter Yoga Review – Is Kris Fondran’s Yoga Course Trustworthy?

After taking some time to go through the entire program my Shapeshifter Yoga Review is ready. I hope you find this review useful. Yoga is one of the most effective ways to lose weight and has been practiced for thousands of years and is well known for uniting the mind, body, and soul thus, making a person feel better.

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What’s Shapeshifter Yoga All About?

Shapeshifter Yoga ReviewTo appreciate the concept of yoga, you must understand its components. Of all this philosophical origins and systems, yoga evokes through the vital force called “Nadis”. The way we think, act, and feel depends on the force flow of “Nadis” in our body which is interconnected with one another and form plexuses.

Shapeshifter yoga, on the other hand, is the newest technique developed by Kris Fondran. This is a highly effective way to lose weight or improve the overall being of the body by introducing exercises, postures, and relevant body activities. Aside from the universal benefit of relieving body and joint pains, Shapeshifter yoga also aims to use meditation to attain spiritual insight and tranquility.

As defined in yoga study, any disturbance that we feel is caused by the improper pattern and functioning in the passage of the current flows of “Nadis” which deals initially with the balance of releasing negativity. In connection to that,”Nadis” and the balance of releasing negativity can be control and monitor.

This is true because this newest technique demonstrates the ability to fuse together all the subtle areas which leads to awareness and understanding the three aspects of humanity; the physical, emotional and mental levels. Maybe you haven’t experienced it and heard only through people and Medias but it has a lot more to offer other than flexibility and physiological benefits.  This makes a difference!

What Are The Advantages of Shapeshifter Yoga

Through the practice of Shapeshifter yoga, it is possible to create the balance between the nervous system and endocrine system which makes a good effect on all the remaining systems and organs in the body. Kristine Fondran develops this kind of yoga to improve the concentration of a person and is a therapy, increasing the state of living.

  • Doing Shapeshifter yoga helps clean blood and waste materials. Since yoga deals with being flexible and as well as massaging organs, the practice maintains the weight, builds joins, bones, muscle strength and makes lymphatic stimulation cleaning the blood and as well as the waste material. Lymphatic stimulation is another form of detoxification flushing out toxins, providing nourishment of every cell in the body which makes you look younger and gives you the energy to do daily activity. This is why yoga is a fundamental way to have a healthy life.


  • Stimulate the vital force of the internal organs especially the liver. The liver is well known to be a detoxifier and as well as a cleanser in the body because it purifies or filters blood. By following Shapeshifter yoga postures, you are building the force of the liver thus, optimizing the function. Plus, it gives you the energy by producing coenzyme Q10 and storing the glucose in the body.
  • Shapeshifter yoga relieves stress. Yoga has the ability to relieve or reduce stress. The 21st-century study shows that people who practice yoga is much healthier, happier, active, more productive, and focus. They are the people who have a more successful relationship and see the beauty in themselves. It will also increase concentration, making a person work faster and accomplish a task before the deadline.

Well, I cannot point out and elaborate one by one all the benefits that you can get through Shapeshifter yoga. At least, four benefits are mentioned above. What matters most is the fact that this gives a positive impact in all aspects of being fit and as well as the value in discovering one’s self and enjoying life. Let’s look at one of the disadvantages of the program next in my Shapeshifter Yoga Review.

Click Here To Visit The Official Shapeshifter Yoga Website

Disadvantages of This Yoga Program

Overdoing shifter yoga for a faster result may cause you to have muscle pain and disturbance of the great pressure of internal heat in your nervous system. When doing any kind of yoga, you should take in slow and enjoy it. If you want to have healthy take it seriously. The next part of this Shapeshifter Yoga Review I want to cover is exactly how it works.

How Does Shapeshifter Yoga Work?

This is the part of the Shapeshifter Yoga Review where I break down how it works. The best way to learn Shapeshifter yoga is to watch it and subscribe for a clearer view but let me give an overview of how does it work. It is always good to start with the proper breathing.

The concept of Shapeshifter yoga revolves around the well being of the soul, mind, and body that is interconnected with a person’s breathing. Whenever you breathe, there is a tight movement in the diaphragm; by doing Shapeshifter yoga, you are actually working on to increase the flexibility and elasticity of the diaphragm and the area surrounding it.

shapeshifter yoga review

The thyroid gland regulates metabolism and is the main factor that defines the amount of fat that is burned. Questions and concerns arise as to how and who suffer from weight gain and hypothyroidism, the truth is each one of us is prone to it and almost everyone suffers from it. When doing Shapeshifter yoga, you are actually doing a way to correct this kind of dysfunction.

Shapeshifter yoga generates the natural feeling of being relaxed inside and out. A highlight feature about this is that it lessens the tension every now and then. Aside from that, other body organs and the central core of the brain are chilled making you think better and solve intellectual problems or brain teasers faster.

After a month, sudden changes like feeling fresh, young and healthy may stick on you. You will also find it easier to deal with the people around you. Let’s move on with my Shapeshifter Yoga Review conclusion.

My Shapeshifter Yoga Review Conclusion

I highly recommend this one to all of the people. If you want to put end to your tensions, stress, improve the quality of the good times spent with your family then try Shapeshifter yoga. After all, there’s nothing wrong with trying. I hope you found my Shapeshifter Yoga Review helpful and useful. Click here to visit the official Shapeshifter Yoga website