Underground Fat Loss Manual Review: Is Matt Marshall’s Fat Loss Methods Really Controversial?

Here is our Underground Fat Loss Manual Review. Losing weight is hard work. It seems like once we gain weight, our bodies work hard to hold onto it. That’s why so many of us try diet products after diet product – and workout after workout – to shed excess weight.

There are a lot of products that claim to offer a solution. One that’s been getting some attention lately is the Underground Fat Loss Manual. In this review, we’ll explain:

  • What the Underground Fat Loss Manual is
  • How it works
  • Who it’s designed to help
  • What the scientific community has to say about it
  • What the pros and cons are

At the end of our Underground Fat Loss Manual review, we’ll make a final recommendation as to whether it’s a product worth trying.

Visit The Official Underground Fat Loss Manual Website by Clicking Here

What Is The Underground Fat Loss Manual?

The Underground Fat Loss Manual is a book written by a man named Matt Marshall. He’s a certified personal trainer who has developed dozens of unique “hacks” to help people lose weight quickly. He originally sold his book on Amazon but was subsequently banned because of some of his more controversial methods.

Matt Marshall Underground Fat Loss Manual

This isn’t really a cohesive product like some of the diet products we review. Instead, it’s a collection of hacks and tips. You can pick and choose the ones you want to try.

How Does Underground Fat Loss Method Work?

Underground Fat Loss Method may be a little different for everybody because it contains so many different tips to help you lose weight. Here’s a sampling of some of the information it contains:

  • How to use alcohol to help you drop fat
  • How eating the right kind of high-carb foods can help you lose weight
  • How chewing baby aspirin before a workout can boost your metabolism
  • How to cheat on your diet and still lose weight

We’ll check out the research about some of these hacks later in this Underground Fat Loss Manual review.

Who is The Underground Fat Loss Manual Designed to Help?

Underground Fat Loss Manual contains a ton of information to help people who have tried traditional “slow and steady” weight loss plans without success. Some of the research that Matt Marshall cites on his sales page is related to losing weight quickly – we’ll talk more about that later.

If you’re someone who’s tried every diet plan in the book and is still overweight, you might be ready to try something new. Many people will be able to find at least one hack in Underground Fat Loss Method that will help them bust through a weight loss plateau and shed unwanted pounds.

Visit The Official Underground Fat Loss Manual Website by Clicking Here

What Will You Get When You Order The Underground Fat Loss Manual?

As we stated earlier, the main product you’ll get is the Underground Fat Loss Manual by Matt Marshall. In its pages, it contains dozens of unique weight loss hacks, including hacks that will help you lose weight, ramp up your metabolism, and have more energy.

In addition to the main product, you’ll also get several bonus items created by Matt Marshall. They include:

  • The 10-3-X Workout Program, Matt Marshall’s personal workout program. He claims it will help you get lean and ripped. It’s got easy-to-follow workouts you can do at home or at the gym.
  • The 60-Second Hormone Fix, a bonus book that explains a quick, 60-second hack you can use every morning to rebalance your hormones and lose weight. Specifically, he says it will fix leptin imbalances. (Leptin is the satiety hormone that signals your body to stop eating.)
  • Ageless Abs, an explanation of the one ab exercise that he says is the only exercise that will help people get the flat, toned abs they want.
  • Matt’s personal email address, so you can reach out and ask for information directly from the source.

Visit The Official Underground Fat Loss Manual Website by Clicking Here

When you order this program, you’ll get the main product plus all four bonus items. This is a digital-only product, which means that as soon as you order, you’ll be able to download the books and get started. It’s also worth noting that there are two separate versions of the main book, one for men and one for women.

Is There Research to Support the Claims About Underground Fat Loss Manual?

We always like to check out the research behind the products we review. In the case of Underground Fat Loss Manual, there’s a lot of research – but also, some holes in the research.

Let’s start with the good news. This study supports the claim that there’s a benefit to losing weight quickly instead of using the “slow and steady” pace advocated by many diet gurus. Men in the study who lost weight quickly using an intense, 6-day diet kept their weight off more successfully than those who lost the same amount of weight over a 6-week period.

There’s also a study that looks at the differences in hormone regulation between short-term, intense diets and long-term calorie restriction. It concluded that long-term calorie restriction can reduce testosterone and other hormone levels.

In terms of the claims about eating high-carb foods to lose weight, the research is a mixed bag. This study found that high-protein, low-carb diets offered more metabolic benefits than high-carb, low-fat diets. However, there’s also evidence that a diet too high in protein (and too low in carbs) can have a negative impact on colonic health.

It won’t surprise you to learn that we couldn’t find any research supporting the idea that eating an entire pint of ice cream or binging on red licorice can help you lose weight. Those are some of the more controversial claims in Underground Fat Loss Manual.

The bottom line is that there’s some research to support the hacks in Underground Fat Loss Manual and some hacks that aren’t supported by the research we could find. Now, this doesn’t mean the information is misleading. It just means we couldn’t find any research within the sites we use for research. But we feel it’s important to at least let you know we couldn’t find any information on these issues.

Visit The Official Underground Fat Loss Manual Website by Clicking Here

What Are the Pros and Cons of Underground Fat Loss Manual?

Every weight loss product has its pros and cons. Here are the pros and cons of Underground Fat Loss Manual as we see them, beginning with the pros:

  • There is research to support some of the specific hacks in Matt Marshall’s Underground Fat Loss Manual.
  • There are tons of heartfelt testimonials and impressive before-and-after photos to demonstrate the success of Matt Marshall’s methods.
  • This product is far more affordable than many of the popular weight loss programs on the market.
  • You can buy the product and download it immediately.
  • The program is offered through the online retailer, Clickbank. This is good because it means you’re protected with a 60-day refund guarantee. They also have solid customer service.

There are a few potential cons to consider as well:

  • Some of the methods in the book are highly controversial – for example, there’s one about chewing nicotine gum to lose weight. Nicotine is highly addictive, and it could be detrimental to your health.
  • While there’s research to support some of the hacks, that’s not true of all of them. It’s important to proceed with caution.
  • This book is only available online and is not available in stores.

We think there’s some value here, but we’d be remiss if we didn’t say that you should proceed with caution with some of these hacks. If you do that, the pros may outweigh the cons.

How Much Does Underground Fat Loss Manual Cost?

By now, you’re probably wondering how much you’ll pay to get a copy of Underground Fat Loss Manual and the four bonus items. The good news is that the price is very affordable, especially when you compare it to other popular weight loss products.

Right now, Matt Marshall is selling Underground Fat Loss Manual for a one-time payment of $19.95. There are no shipping charges since it’s a digital product and there’s a 60-day, money-back guarantee. The program is sold through Clickbank.

Visit The Official Underground Fat Loss Manual Website by Clicking Here

Underground Fat Loss Manual Order

It’s worth noting that Matt runs a monthly contest. He asks everyone who buys Underground Fat Loss Manual to snap before and after photos (after 60 days) and send them to him. Every month, he picks the most dramatic transformation and gives that person $250.

Please keep in mind that pricing is subject to change. The price mentioned in this review is the price the product was listed at during the time research was being done. It’s very common for vendors of online programs to try different pricing models. So this is just something to keep in mind.

Our Underground Fat Loss Manual Review Conclusion

Our final recommendation is that Underground Fat Loss Manual may be a product that’s worth trying if you avoid some of the more controversial and potentially harmful hacks in the book. There’s some useful and science-backed information that may help you lose stubborn weight and tone your body at the same time.

Want to try Underground Fat Loss Manual for yourself? Click here to visit their official website!