About Michael

Welcome to Trustworthy Fitness – your go-to hub for all things fitness and health. I’m Michael, the voice behind these pages, and I’m here to share my journey, insights, and tips with you in a way that’s both informative and engaging, yet always professional.

My path to fitness was not a straightforward one. I spent years struggling with my weight, feeling the sting of childhood bullying, and eventually facing a health scare that was a true wake-up call. That moment was a turning point, leading me to seize the day – carpe diem – and take control of my health and fitness.

I’m a personal trainer with a passion for staying active and healthy – and who believes in the power of sharing that passion with others. At 42, I’ve experienced firsthand how transforming your fitness routine can transform your life, and I want to help you do the same.

On Trustworthy Fitness, you’ll find content that aims to educate and motivate. From workout tips and nutrition advice to personal stories of triumph and challenge, my goal is to help you on your fitness journey, no matter where you’re starting from. I’m particularly passionate about helping others overcome their hurdles, as I’ve done with mine.

When I’m not writing or working out, you’ll find me hiking trails, exploring new restaurants, or traveling to new places. These hobbies not only fuel my body but also my soul, and they often inspire the content you see here.

So, whether you’re looking to get in shape, stay motivated, or just seeking some friendly advice, you’re in the right place. While I might not have all the answers, I promise to share what I’ve learned and what’s worked for me.

Thank you for stopping by, and remember – every day is an opportunity to seize and make the most of. Let’s embark on this fitness journey together, one step at a time.


Michael, CPT